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Panama City: what to see and whether to move there

Panama runs on the US dollar, skips taxes on foreign-earned income, and puts an ocean view thirty minutes from rainforest - a combination that has made it a magnet for logistics, banking, and remote-work expats. A high-rise apartment here can cost less than a studio in Miami.

01
Sight

Casco Viejo

A UNESCO-listed colonial quarter of pastel facades and crumbling church ruins with skyscraper views across the bay.

02
Sight

Panama Viejo

The ruins of the first European city on the Pacific coast of the Americas, sacked by pirate Henry Morgan in 1671.

03
Museum

Biomuseo

Frank Gehry's riotously colorful building explains how the rise of the Panama isthmus reshaped ecosystems worldwide.

04
Museum

Panama Canal Museum

Housed in a historic Casco Viejo building, tracing a century of engineering and politics behind the canal.

05
Park

Parque Natural Metropolitano

The only tropical rainforest inside a capital city, home to sloths and toucans just minutes from downtown.

06
Park

Cinta Costera

A waterfront promenade and park along the bay where the city jogs, skates, and watches the sunset.

07
Café

Café Unido

The country's flagship roaster pours Panamanian Geisha sourced direct from dozens of Chiriquí highland farms.

08
Café

Casa Sucre Coffeehouse

A cozy Casco Viejo coffeehouse serving specialty beans from Boquete inside a colonial courtyard setting.

09
Restaurant

Maito

One of the country's best-known restaurants, reimagining Panamanian ingredients through a modern tasting menu.

10
Restaurant

Mercado de Mariscos

A no-frills seafood market with waterfront stalls serving ceviche as fresh as the boats it comes off.

What the city lives on and who it suits

Panama City is the capital of Panama, with about 2 million people in the metropolitan area. The city stands at the entrance to the Panama Canal and lives on logistics, banking, trade, tourism and regional offices of international companies. Skyscrapers along the bay, the UNESCO-listed colonial quarter of Casco Viejo and rainforest within city limits sit within a few kilometres of each other.

Panama suits entrepreneurs and investors who value territorial taxation and the US dollar as currency, retirees and remote workers, and those seeking residence with a clear path to a passport. It suits less those who cope poorly with heat and humidity.

Districts

  • Casco Viejo - the restored colonial quarter with restaurants, boutique hotels and flats, atmospheric and expensive.
  • Punta Pacífica and Paitilla - seafront towers with bay views, hospitals and malls.
  • Obarrio and Bella Vista - the business centre with offices, restaurants and flats for young professionals.
  • San Francisco and El Cangrejo - residential districts with parks and cafés, easy to live in without a car.
  • Costa del Este - a new eastern district with offices, international schools and family homes.
  • Clayton and Albrook - green districts by the canal, the former American zone, popular with families.

Housing and prices

A one-bedroom flat in central districts - San Francisco, Punta Pacífica, El Cangrejo - costs about $900-1,500 a month, and from $600 outside the prestigious areas. A 2-3 bedroom family flat in a building with security and a pool costs about $1,500-2,500. The official currency is the balboa, pegged to the dollar, and US dollars circulate.

Taxes

Panama taxes only Panamanian-source income: foreign income is not taxed. Income tax ranges from 0% to 25%, corporate tax is 25%, VAT 7%, and employee and employer contributions are 9.75% and 13.25%. More on the page about taxes in Panama.

Practicalities

  • Climate. Tropical: about 27-32 degrees all year, with a rainy season from May to December and a dry season from January to April.
  • Transport. Two metro lines, taxis and ride-hailing; Tocumen International Airport is Central America's largest hub, with direct flights to Europe and across the continent.
  • Language. Spanish; English is widely spoken in banks, business and among expatriates.
  • Healthcare. Private hospitals are of good quality, and foreigners use them with private insurance.

Moving and legal status

Panama offers many routes to residence. The pensioner visa with a pension from $1,000 a month, or $750 with a home purchase from $100,000, gives permanent residence immediately. Investor residence comes through a new build from $300,000, or resale property or a deposit from $500,000, with a path to a passport after 5 years. The digital nomad visa requires income from $3,000 a month. More on the pages about Panamanian residence by investment, the pensioner visa and the digital nomad visa.

The canal, nature and leisure

The Panama Canal can be seen at the Miraflores locks, and on the Amador Causeway people walk and cycle with views of ships and the city. Within the city, Metropolitan Natural Park has rainforest, sloths and toucans. At weekends people go to the San Blas islands of the Guna people, Pacific beaches and the Boquete highlands with coffee plantations.

Is Panama worth considering for life

Pros: territorial taxation, the US dollar, a strong banking sector, a convenient airport, varied visas with a path to a passport and nature nearby. Cons: heat and humidity, traffic, expensive rents in prestigious areas and Spanish in government offices. Panama suits entrepreneurs, investors and retirees. Write in the chat and we will choose a residence permit for your budget.

Services

Murblz services in Panama

A passport or residence permit opens the door, but life behind it is awkward without a bank account and a roof over your head. Murblz specialists help with the account, property and company in the same country. The quote is fixed in writing before work starts.

FAQ

How much does it cost to rent a flat in Panama City?
A one-bedroom flat in central districts costs about $900-1,500 a month, from $600 outside prestigious areas, and a family flat in a building with a pool about $1,500-2,500.
Is foreign income taxed in Panama?
No. Panama taxes only Panamanian-source income, with income tax from 0% to 25%.
How do you get residence in Panama?
Through the pensioner visa with a pension from $1,000 a month, investment from $300,000 in a new build or $500,000 in resale property or a deposit, or the digital nomad visa with income from $3,000 a month.
What currency is used in Panama?
Officially the balboa, pegged to the dollar, but US dollars circulate.
Which Panama City district suits a family?
Most often Costa del Este with international schools, or green Clayton and Albrook by the canal.
How many years until Panamanian citizenship?
Usually 5 years after obtaining permanent residence, with an exam in history and Spanish.
When is the dry season in Panama?
From January to April. From May to December tropical rains fall, usually short afternoon downpours.
Best time to visit Panama City?
The dry season runs from around mid December to mid April and is the easiest time for the city and the beaches. The rest of the year rain mostly falls in the afternoon and rarely ruins a day, with fewer crowds and cheaper hotels. It is hot and humid year round, so pack light clothes regardless.
Is Panama City safe?
The visitor areas - Casco Viejo, Marbella, Punta Paitilla, Obarrio - are generally calm and busy in the evening. Some neighbourhoods right next to Casco Viejo have a bad reputation, so ask locally where the edges are and skip walking after dark. Taxis and ride hailing are cheap and solve most of it.
How many days in Panama City?
Three or four days cover Casco Viejo, the Panama Viejo ruins, the Biomuseo and the canal locks. Add a day for Metropolitan Park or a trip to the islands and the Caribbean side. The city has a metro, unusual for the region, and it genuinely saves time in the traffic.
Is Panama good for relocation?
Panama is one of the more popular relocation targets, thanks to the dollar economy, territorial taxation and a developed banking sector. Residency routes include the Friendly Nations programme and the pensioner visa, though conditions were tightened in recent years. Ask an expert about the amounts and documents for your programme.

Relocation options

Want Panama residence through property in the capital?

We compare Panama's residence routes - for friendly-nation citizens and by investment - pick a property and gather the documents. The catalogue lists investor residence in every country.

All Panama programs →

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